Summer Workout

26 June 2013
Comments: Comments Off on Summer Workout

Category: Ballet
26 June 2013, Comments: Comments Off on Summer Workout

Stay fit this summer


If you are looking at staying fit this summer, Scottish Ballet posted a Core De Ballet exercise video on youtube a while back, and I would recommend taking a look at it and trying some of the exercises.


“Scottish Ballet’s Core De Ballet, a specialised introduction to core-based ballet exercises. Join Gyrotonics Instructor Kate Menzies and dancers Luciana Ravizzi and Luke Ahmet for a 15-minute exercise routine designed to stretch, tone and energise.”



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