Ballet & Modern Dance Conditioning class starts this Saturday 26th September from 10-11.30am in the studio with Orla .
This class is a must for all our senior dance students. Orla will offer a fantastic class combing elements of classical ballet and Pilates exercises designed to strengthen, lengthen and tone the body with particular focus on core strength while at the same time improving your dance technique. Please text Careen 087 2420630 or message us to book your place.
Classes will run on the last Saturday each month and cost €6 and can be paid on the day. The class is suitable for all our dance students aged 12 or more regardless of whether they take ballet class or not. Class size is limited!!!!
Senior ballet students will have a pointe work class after conditioning class from 11.30-12midday.
For those of you who don’t already know Orla, she has worked with our school since 2009 teaching our adult Pilates classes and ballet.
Instructor Orla Fitzgerald.
Orla was first introduced to Pilates whilst studying classical ballet in the U.K. Orla is a qualified teacher for the Royal Academy of Dance. Having recently relocated from Dublin to Cork where she successfully ran three ballet schools. She worked for three years for a physiotherapy clinic teaching group mat classes and doing one to one rehabilitation’s with clients.Orla believes in the principles of pilates and is dedicated to its teaching.